Archives for July2013

Success: Kenpo in the Park!

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We love our Kenpo in the Park events held at Millpond Park, and this month was no exception. Thanks to all the families who came out to have fun, and brought a dish to share.

Please check out our Flickr site for some great pics from the event!

August self-defense seminar

Come learn how to protect yourself and your loved ones at our August self-defense series. The three one-hour sessions will be held on Wednesday evenings at 7:30pm on Aug 7, 14 and 21. Cost is $50 for the three-week seminar.

Our seminars are based on a progression of “phases” of self-defense, promoting awareness and avoidance of a situation before action is necessary. However, the core lessons learned are how to escape from an attack or defend yourself and your loved ones when necessary.

Find out more
Pre-register online

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